Disclaimer: The information contained on these videos is intended for educational purposes only and is not a substitute for advice, diagnosis or treatment by a licensed physician. It is not meant to cover all possible precautions, drug interactions, circumstances or adverse effects. You should seek prompt medical care for any health issues and consult your doctor before using alternative medicine or making a change to your regimen.

Place the Fascia Buzz tool gently on the points illustrated for up to 30-60 seconds per point.   Allow the tissue to rest and integrate for 15 seconds and then reapply as necessary.   Do not exceed 5 minutes per point.  Remember it is not necessary to apply extreme pressure or movement.  The vibration and magnets will do the work for you.  Just place and hold.