Athlete or not, we all have muscles. Our muscles help to move our body as they contract and expand independently and in conjunction with other muscle groups. Our muscles take on a big job and are oftentimes pulled out of balance because of strain, irregular movement patterns, or pain. This series concentrates on different muscle groups and can aid in soothing sore and tight muscles, often as a result of referred pain.
• Muscles of the Head, Neck & Face
• Muscles of the Shoulder Girdle
• Muscles of the Upper Limb
• Muscles of the Torso
• Muscles of the Lower Limb
Athlete or not, we all have muscles. Our muscles help to move our body as they contract and expand independently and in conjunction with other muscle groups. Our muscles take on a big job and are oftentimes pulled out of balance because of strain, irregular movement patterns, or pain. This series concentrates on different muscle groups and can aid in soothing sore and tight muscles, often as a result of referred pain.
• Muscles of the Head, Neck & Face
• Muscles of the Shoulder Girdle
• Muscles of the Upper Limb
• Muscles of the Torso
• Muscles of the Lower Limb