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Whatever sport you play, whatever position you play in that sport, and however good you are at it, you operate within the framework of one or more of twelve basic movements. Each sport employs a certain variety of these movements, and when you go through the motions of using them, you tax certain related stress points on your body. These are the first areas to break down during sustained effort, and the last to recover; they are the lead-in for all muscle tightening, muscle fatigue, loss of mobility and power, and slowing down reflexes and coordination. Fascia Buzz Sports Program is a series of techniques designed for your specific sport. Each sport has unique movement patterns and common aches or injuries. Help your body better prepare for your sport and take you to the next level.
17 Sports
Baseball • Basketball • Cycling • Dance • Football • Golf • Gymnastics • Hockey • Riding Racquetball • Running • Shooting • Skiing • Soccer • Swimming • Tennis • Weight Lifting
Whatever sport you play, whatever position you play in that sport, and however good you are at it, you operate within the framework of one or more of twelve basic movements. Each sport employs a certain variety of these movements, and when you go through the motions of using them, you tax certain related stress points on your body. These are the first areas to break down during sustained effort, and the last to recover; they are the lead-in for all muscle tightening, muscle fatigue, loss of mobility and power, and slowing down reflexes and coordination. Fascia Buzz Sports Program is a series of techniques designed for your specific sport. Each sport has unique movement patterns and common aches or injuries. Help your body better prepare for your sport and take you to the next level.
17 Sports
Baseball • Basketball • Cycling • Dance • Football • Golf • Gymnastics • Hockey • Riding Racquetball • Running • Shooting • Skiing • Soccer • Swimming • Tennis • Weight Lifting